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Free Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com.


Isa Herrera, MSPT, CSCS, women's health physiotherapist, has written the quintessential self-help book for women suffering from chronic pelvic and sexual pain. In this unique book, Ms. Herrera delivers the goods, sharing her trade secrets with you and putting you on the right track to a pain-free lifestyle and enjoyable sex life. The large selection of techniques in this book are based on Herrera's real-life experience in treating women at her NYC based healing center, Renew Physical Therapy, where she treats women who suffer from conditions such as vulvodynia, vaginismus, interstitial cystitis, vestibulitis, endometriosis, and pre- and post-natal pain. Ms. Herrera has written a multi-layered book, fusing yoga, Pilates, internal massage, scar therapy, visualizations, and vulva self-care, ensuring that there is something for every woman who has suffered long enough with sexual, pelvic, or scar pain. In this book Ms. Herrera shows you how she helped countless women get on a path to self-healing, ultimately breaking their cycle of pain. With this book Ms. Herrera is declaring a revolution, stating: "I have given you the tools you need, don't hesitate to get started, end your pain and be the heroine of your own story."

Online Course for Ending Female Pain - Now Available at PelvicPainRelief dot com.

• Sales Rank: #146443 in Books
• Published on: 2014-05-20
• Original language: English
• Number of items: 1
• Dimensions: 10.00" h x .94" w x 7.00" l,
• Binding: Paperback
• 414 pages

Review
Free Training Videos for Ending Female Pain - Now Available at PelvicPainRelief dot com.


"EFP is a treasure. Isa has put together the best possible resource for helping women heal pelvic pain and live fully and comfortably." - Christiane Northrup, MD�

"A breakthrough for women, this book is the ultimate self-healing resource for chronic pelvic pain and post-partum complications."- Ricki Lake and Abby Epstein, filmmakers of The Business of Being Born�

"My patients recover faster and have less pain after doing Isa's exercises and receiving her unique treatments. Hands-down she is the best in NYC."- Jacques Moritz, MD, Director of LOMA GYN Online Course for Ending Female Pain - Now Available at PelvicPainRelief dot com.

"As a pelvic floor educator, yoga instructor and reforming pelvic pain sufferer, i have to say this is the best book out there on the subject. I travel the country educating women about their pelvic floors and until now have only been able to refer the women who have tightness or pain to books that were lacking in some way. It is invaluable."�- Leslie Howard, Pelvic Floor Educator

Free Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com.

From the Author
Free Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com.If you are experiencing any of these symptoms or diagnosis, then this empowering self-help book can get you back on track.

• Pain with sexual intercourse
• Pain with sitting or simple positional changes
• C-section or post operative abdominal scar pain
• Perineal tears or episiotomies after birth
• Urinary leaking with laughing coughing sneezing
• Frequent urination with or without urge
• Burning or stabbing pain in the vulva
• Acute pubic bone pain, called pubic symphysis or osteitis pubis
• Unable to wear tight jeans or thongs
• Tailbone or low back pain
• Scar tissue adhesions
• Abdominal separation, called diastasis recti separation?
• Been told you have vulvodynia or vestibulitis?
• Been diagnosed with interstitial cystitis or painful bladder syndrome?

Free Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com.

From the Inside Flap
Free Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com."Ending Female Pain - A Woman's Manual by Isa Herrera, MSPT is a ground breaking book for women with pelvic and sexual pain, containing dozens of easy, helpful exercises and tips that offers hope for patients with pelvic floor problems, vulvodynia, IC, etc. etc. This book gives you vital, easy and effective stretches, exercises and tips to help you take control and manage your pelvic pain symptoms."�- Jill Osborne, President of the Interstitial Cystitis Network

"I am an IC patient and chronic pelvic pain sufferer. After having gone through physical therapy to the end of my financial resources I thought that the only hope left for me was medication and what few home exercises I had learned. Now I am thrilled to have found this book. Isa gives you very easy to follow, detailed instructions for finding relief from daily pain. I am now able to use less medication and hope to be able to one day not use any for relief of my pelvic floor issues. The road to healing your pelvic pain issues is not easy but with this tool I have confidence that I can help myself recover. I am looking forward to living a more�pain free and productive lifestyle."�- S.Tenney

"After giving birth with a 3rd degree tear, intercourse was excruciating and impossible for the next year and a half. (It felt like sand paper, tearing, and like something was blocked). It was so painful that I wouldn't even let the Dr. near me to do an exam. I was desperate to try any alternative to the surgery recommended by my OBGYN and this book did the trick. I followed the PT recommendations, massages, and used dilators in conjunction with the book. I could not believe the turn around. It took about 3 months to feel "normal" again after a year and a half of lost hope. 2 years later I am able to have�intercourse with only about 5% of the pain I had after giving birth."�- Ryan

"Very uplifting and positive when suffering from pelvic pain. Lots of diagrams showing musculature and anatomy. Has stretching, breathing,and relaxation techniques. Also has internal and external physical therapy techniques to do on�your self."�- Pro Photo GirlFree Training Videos�for Ending Female Pain - Now Available at PelvicPainRelief dot com.

Most helpful customer reviews

45 of 47 people found the following review helpful.
Finally a book that has it ALL!
By Leslie Howard
As a pelvic floor educator, yoga instructor and reforming pelvic pain sufferer, i have to say this is the best book out there on the subject. I travel the country educating women about their pelvic floors and until now have only been able to refer the women who have tightness or pain to books that were lacking in some way. This book gives you the "how to" on every level. Very easy to read and understand for the lay person. Very clear and concise on instructions (for example on self massage). With this book, Isa can help others that cannot get to her office. Isa's voice is loud and clear that her intent is to alleviate suffering. In the world of yoga, alleviating the suffering of others is one of the highest callings. She has my utmost respect as a pioneer in the field. Buy this book if you have pelvic pain. It is invaluable.

1 of 1 people found the following review helpful.
must read
By Kindle Customer
This book is saving my life. I am hopeful when I was once hopeless. The information isn't too jargon heavy. The diagrams enhance your understanding. The tips and exercises are amazing and help tremendously. One of the best books I have read on the subject. Highly recommended. This is for patients, practioners, and spouses.

31 of 34 people found the following review helpful.
The best home resource I have found!
By S. Tenney
I am an IC patient and chronic pelvic pain sufferer. After having gone through physical therapy to the end of my financial resources I thought that the only hope left for me was medication and what few home exercises I had learned. Now I am thrilled to have found this book. Isa gives you very easy to follow, detailed instructions for finding relief from daily pain. I am now able to use less medication and hope to be able to one day not use any for relief of my pelvic floor issues. The road to healing your pelvic pain issues is not easy but with this tool I have confidence that I can help myself recover. I am looking forward to living a more pain free and productive lifestyle.

See all 64 customer reviews...

Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual PDF
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Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual PDF

Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual PDF

Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual PDF

Ending Female Pain, A Woman's Manual, Expanded 2nd Edition: The Ultimate Self-Help Guide for Women Suffering From Chronic Pelvic and Sexual PDF

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[P467.Ebook] Fee Download Astronomy: A Self-Teaching Guide, Eighth Edition (Wiley Self Teaching Guides), by Dinah L. Moch�

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For a generation, Astronomy: A Self-Teaching Guide has introduced hundreds of thousands of readers worldwide to the night sky. Now this classic beginner's guide has been completely revised to bring it up to date with the latest discoveries. Updated with the latest, most accurate information, new online resources, and more than 100 new graphics and photos, this Eighth Edition features:

 

   ·Website addresses throughout for the best color images and astronomy resources online

   ·Technical ideas made simple without mathematics

   ·A beautiful updated full-color, glossy insert with spectacular images

   ·An interactive format with learning goals, reviews, self-tests, and answers for fast learning

• Sales Rank: #11032 in Books
• Brand: Moche Dinah L
• Published on: 2014-07-22
• Original language: English
• Number of items: 1
• Dimensions: 9.50" h x 7.50" w x 1.00" l, 1.54 pounds
• Binding: Paperback
• 388 pages

Features

• Astronomy A Self Teaching Guide

Review

""One of the best ways by which one can be introduced to the wonders of astronomy."" —The Strolling Astronomer

""Excellent . . . provides stimulating reading and actively involves the reader in astronomy."" —The Reflector

From the Inside Flap

Astronomy

A Self-Teaching Guide

Seventh Edition

Dinah L. Moch?

From the Back Cover
Discover The Wonders of the night sky with this bestselling Astronomy Guide

From stars, planets, and galaxies to black holes, the Big Bang, and life in space, "Astronomy" has introduced hundreds of thousands of people worldwide to the secrets of the universe. A unique, successful self-teaching format makes it easy for you to quickly grasp basic principles and keep up with contemporary discoveries. You can use this user-friendly book alone or with a textbook, modules, Internet-based or distance-learning course, computer software, telescope manual, or as a handy reference. Updated with the latest, most accurate information and more than 100 new graphics and photos, this "Seventh Edition" features: Web site addresses throughout for the best color images and astronomy resources onlineTechnical ideas made simple without mathematicsA beautiful new full-color, glossy insert with spectacular astro-imagesAn interactive format with learning goals, reviews, self-tests, and answers for fast learningFive beginners Star and Moon maps for fun stargazing

Praise for previous editions of "Astronomy"

"One of the best ways by which one can be introduced to the wonders of astronomy."
--"The Strolling Astronomer"

"Excellent . . . provides stimulating reading and actively involves the reader in astronomy."
--"The Reflector"

Most helpful customer reviews

4 of 4 people found the following review helpful.
Astronomy: A Self-Teaching Guide
By John Dinger
The book is well explained for the novice, like myself, who has only the basic astronomy education of high school but wishes to go a bit further and deeper into the subject. Excellent if you are interested in aviation and space related travel. Gets a little technical in some aspects and raises more questions than it sometimes answers. That is a good thing, because you certainly can't contain all astronomical knowledge into one book; or even hundreds. It is a good positive step forward in a subject that is immensely fascinating.

3 of 3 people found the following review helpful.
You won't be disappointed.
By Ryan
This book educates you about astronomy. It is written in easy, plain words and anyone can understand it. You won't want to be without this book. It covers pretty much everything humans know about astronomy, from galaxies and planets to the Sun and other stars. Even professional telescopes names and locations are given, and many astronomy website addresses are given throughout the book and near the end.

Even if you already know about the subjects written in this book, it's still a handy and useful reference to have. You won't want to be without it. Highly recommended.

1 of 1 people found the following review helpful.
breaks material down easily, good graphics
By scarlett
I got assigned to teach an astronomy course when I had ZERO background in it. I had no textbook and had teach the concepts to myself before my students. This book is simple, breaks material down easily, good graphics, and correctly written, measurable clear objectives. Was invaluable to helping me learn and teach my course.

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Astronomy: A Self-Teaching Guide, Eighth Edition (Wiley Self Teaching Guides), by Dinah L. Moch� PDF

Astronomy: A Self-Teaching Guide, Eighth Edition (Wiley Self Teaching Guides), by Dinah L. Moch� PDF

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[Q572.Ebook] Ebook Download Japanese Law, by Hiroshi Oda

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This is the updated and substantially enlarged edition of Japanese Law , originally published in 1992, which was acclaimed as the first comprehensive study of Japanese law to be published in English by a Japanese academic.

• Sales Rank: #14699685 in Books
• Brand: Brand: Oxford University Press, USA
• Published on: 2000-01-20
• Original language: English
• Number of items: 1
• Dimensions: 6.30" h x 1.30" w x 9.30" l,
• Binding: Hardcover
• 496 pages

Features

• Used Book in Good Condition

Review
`successful in offering a clear, readable and structured account ...' International and Comparative Law Quarterly, Vol. 50, Oct 2001

`this book is certain to give balanced and intelligent grounding to the uninitiated, and food for further exploration to the enthusiast. Professor Oda's historical awareness makes of an introductory legal text a genuinely delightful read.' Irish Jurist 35 (2000)

`a classic for jurist and Western comparative lawyers' Xavier Blanc-Jouvan, Revue Internationale de Droit Compare

About the Author

Hiroshi Oda is the Sir Ernest Satow Professor of Japanese Law at the University of London (University College), a professor of the College d'Europe (Brugge), and consultant to Herbert Smith, solicitors. He is a graduate of the Law Faculty of the University of Tokyo, held a chair of Soviet Law there and was granted a LL.D before moving to London. He has held various visiting positions including visiting professorship at Cornell Law School (US). He is also a qualified attorney in Japan and practices Japanese and Russian law in London and Tokyo.

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[D633.Ebook] Download Haitian Kreyol in Ten Steps, by Roger Savain

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A handbook that helps English speakers learn to read and write Haitian Creole. Creole.

• Sales Rank: #2861929 in eBooks
• Published on: 2016-03-25
• Released on: 2016-03-25
• Format: Kindle eBook

About the Author
Roger E. Savain is a native speaker of Haitian Kreyol, a Bilingual Education consultant, an author and columnist, a translator-interpreter (English-French-Kreyol), and an instructor-lecturer in Haitian language and culture. An alumnus of the State University of Haiti and of Fisk University, Nashville, Tennessee, he is a fellow of Harvard University Institute for Educational Management, a former active member of the American Translators Association, and of the National Association for Bilingual Education.

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Dramatherapy with Children, Young People and Schools is the first book to specifically evaluate the unique value of dramatherapy in the educational environment. A variety of highly experienced dramatherapists, educational psychologists and childhood experts discuss the benefits to the children and young people, and also in relation to the involvement of teachers, the multi-disciplinary team and families. This professional book offers a panoramic view to explain how through dramatherapy children and young people develop their communication skills, sociability and their actual desire to learn.

Detailed case studies demonstrate individual successes in youngsters experiencing a range of emotional difficulties and psychological needs. These studies include: conquering a fear of maths; violent behaviour transformed into educational achievement; safe expression of feelings for a sexually abused child; and where children are diagnosed with mental health disorders such as ADHD and ODD, where the benefits of dramatherapy with children and families are carefully described and evaluated, suggesting that this therapeutic discipline can achieve positive outcomes.

The practical advice and inspirational results included here promote a future direction of integration and collaboration of school staff, multi-disciplinary teams and families. Education and equality are high on the agenda, and the function of dramatherapy is not just as a treatment, but as an economically viable and valuable preventive therapy.

• Sales Rank: #3526437 in Books
• Brand: Brand: Routledge
• Published on: 2012-03-10
• Released on: 2012-01-19
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x .69" w x 6.14" l, .75 pounds
• Binding: Paperback
• 304 pages

Features

• Used Book in Good Condition

Review

"This is a comprehensive and inspiring resource for practitioners and those responsible for the provision of appropriate emotional support to children in schools." - Anna Chesner, The British Association for Drama Therapists, UK

"I recommend this book to every dramatherapist, to every teacher, and to every health care administrator, because within its pages lies a vision of the future of education that we cannot afford to postpone. The many authors of chapters span the academic, clinical, educational, and research fields. This is an important book!" - David Read Johnson,�Institutes for the Arts in Psychotherapy New York, USA

"A timely, comprehensive and accessible book; essential reading for dramatherapists working in schools and also for teachers, teaching assistants, learning mentors and others engaged in education. The complexities and difficulties in the lives of many children and young people are sensitively described and the creative practices of those writing will offer inspiration to all." - Pat Broadhead, Leeds Metropolitan University, UK

"I have seen the confidence and well-being of many vulnerable young people transformed through dramatherapy and related therapeutic approaches using the creative arts. This book takes an evidence-based approach to linking theory and practice, and will be an important resource for professionals across many disciplines working therapeutically in educational settings" - Professor Thomas AWN MacKay of Ardoch, CSci Psychology Consultancy Services - MacKay Associates - Critical Solutions

"an essential book for anyone working in education and especially government who are changing policies and funding. The book gives a clear exposition of the educational practice of dramatherapy and the underlying theories. Educational psychologists will understand the vital contribution that dramatherapy makes for children with learning, behavioural and emotional needs. The book is clearly and concisely written without jargon, that makes is accessible for teachers and therapists alike. It is also a very good read!" - Professor Sue Jennings, international dramatherapist�and author

"thoroughly rewarding. It clearly describes how troubled pupils can be effectively helped, so that they are less stressed, have more fun and achieve better educational outcomes. The dramatherapy practice is a very welcome source of inspiration." - Dr. Alida Gersie, author of books about Storymaking and Change, freelance education consultant

"This book provides an insightful exploration of the role of dramatherapy with children, young people and schools. The content highlights the creativity and commitment involved in approaching this work with clear links to the evidence supporting dramatherapy as an important intervention for young people experiencing a range of difficulties. Case studies and clinical examples provide the reader with an authentic sense of the work, lending itself to clinical application for those working in the field" - Vicky Baldwin, Education & Practice Consultant, Institute of Mental Health

"The basic argument is that emotional learning is as important as academic learning. The book conveys how dramatherapy combines psychoanalytic understanding with physical and imaginative play in a way that engages directly with how the child experiences things. The case studies demonstrate how arts therapies like dramatherapy can help a troubled child or young person to manage their unruly or suppressed emotions in a way that allows them to achieve their full learning potential" - David Kennard, clinical psychologist and group analyst, UK

�

About the Author

Lauraine Leigh is a dramatherapist and teacher who has worked over 18 years with a range of children in the NHS and in mainstream and special schools and units, with behavioural difficulties, special needs and mental health diagnoses, promoting close communication with and support of parents and teachers around the child.

Irvine Gersch is Professor of Educational and Child Psychology at the University of East London (UEL). He is a chartered educational psychologist and chartered scientist. He is a Fellow of the British Psychological Society, The Royal Society of Arts and the Higher Education Academy. He is the Programme Director for the Professional Doctorate in Applied Educational and Child Psychology at UEL and a Director of Global Mediation.

Ann Dix is a freelance dramatherapist and supervisor. Prior to this she was manager of a multi agency support team in Leeds, working with schools, children and families. Ann was a drama teacher before qualifying as a dramatherapist in 1993.

Deborah Haythorne is the co-founder and co-director of Roundabout, the largest dramatherapy charity in the UK. Deborah qualified as a dramatherapist in 1985 and completed her research on dramatherapy with children with autistic spectrum disorder in 1996.

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• Published on: 2005-11-01
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• Original language: English
• Binding: Hardcover
• 272 pages

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Create dynamic cloud-based websites with Amazon Web Services and this friendly guide!

As the largest cloud computing platform in the world, Amazon Web Services (AWS) provides one of the most popular web services options available. This easy-to-understand guide is the perfect introduction to the Amazon Web Services platform and all it can do for you. You'll learn about the Amazon Web Services tool set; how different web services (including S3, Amazon EC2, and Amazon Flexible Payments) and Glacier work; and how you can implement AWS in your organization.

• Explains how to use Amazon Web Services to store objects, take payments, manage large quantities of data, send e-mails, deploy push notifications, and more from your website
• Details how AWS can reduce costs, improve efficiency, increase productivity, and cut down on expensive hardware investments - and administrative headaches - in your organization
• Includes practical examples and helpful step-by-step lists to help you experiment with different AWS features and create a robust website that meets your needs

Amazon Web Services For Dummies is exactly what you need to get your head in the cloud with Amazon Web Services!

• Sales Rank: #58405 in Books
• Brand: Golden, Bernard
• Published on: 2013-09-10
• Original language: English
• Number of items: 1
• Dimensions: 9.15" h x .80" w x 7.30" l, 1.19 pounds
• Binding: Paperback
• 384 pages

From the Back Cover

Learn to:

• Get acquainted with the AWS� toolset
• Implement a website that utilizes AWS
• Manage AWS usage and costs
• Use Amazon Glacier™ to store large quantities of data

Go to the cloud to build dynamic websites, take payments, store objects, and do so much more

Here's your ticket to the cloud Amazon cloud, that is! Let this book serve as your tour guide as you discover all of the amazing things you can do with Amazon Web Services. From building dynamic websites and creating a blog to launching an e-commerce store and developing rich applications, you'll never want to come back down.

• Decisions, decisions — from S3 to EBS, determine which AWS storage service to use
• Take a big stretch — find out how to use Amazon Elastic Compute Cloud, including choosing images, selecting deployment options, and designing new EC2 images
• Lock it up — put the best security measures in place as you explore the Cloud Computing Trust Boundary, AWS security groups, and the AWS Virtual Private Cloud
• Leveraging the AWS ecosystem — get up to speed on using third party services, adding application functionality, and integrating partner products

"This is a great resource for anyone considering the jump into cloud computing. Golden accurately explores the roster of AWS services while clearly illustrating ways for developers to make applications easier to build and manage. He manages to address both business requirements and technical content in a way that will appeal to almost any audience." – Jeff Barr, Sr. Technology Evangelist, Amazon Web Services

Open the book and find:

• All about the Amazon business philosophy
• Basics of the AWS API
• Details for setting up AWS storage
• Hints for using Amazon Elastic Compute Cloud
• How to use AWS core services
• Tips for building a simple blog
• Steps for creating an effective e-commerce site
• Ways to leverage the AWS ecosystem for your needs

About the Author

Bernard Golden is vice president in charge of enterprise solutions at Dell Enstratius Networks, a global cloud computing management software company. He was named one of the Top Ten Influential People of Cloud Computing by Wired magazine in 2012.

Most helpful customer reviews

50 of 54 people found the following review helpful.
I was disappointed in this
By Brent Butler
When I consider using a book like this, I want to see step by step instructions on how to do commonly desired tasks. What I found instead is more of an AWS dictionary with some advice mixed in here and there.

For example, do you want to set up a network where some or all of your AWS server instances can interact with each other? There's a great looking chapter title in the book. It talks about it for a few pages. Does it anywhere show where to start and what to do in order to accomplish this?

No.

That's what I was looking for.

I found very little in this book that isn't just regurgitated from the AWS documentation and marketing materials. Instead, it needs to be hands on.

By the way, the AWS documentation doesn't do much of a job of teaching you how to use AWS either, but that's another story that a review of this book isn't really the place for. Suffice it to say that if you have just created some servers in AWS, this book isn't going to get you very far in terms of nuts and bolts.

It will explain what most of the possibilities are, and that's helpful enough to get it a second star.

9 of 10 people found the following review helpful.
Good reference for newbies in AWS
By Israel Romero Rojas
I had no previous experience with AWS and the information available on amazon was not easy to follow for me since I didn't had any reference of the different components and their functions and I couldn't find a reference inside AWS documentation that would exemplefy this in general.

This book helped me to understand the big picture of the services available in AWS and the implication of configuration options of the most commonly used services. I'm sure it will be useful as a reference for a little while, which is basically the function of this type of "basic" guides.

5 of 5 people found the following review helpful.
A must-read for small businesses
By Personne
After many years in the world of corporate engineering, I started up my own company and began selling software on the web a year or so ago. As anyone in a similar situation knows, there's a lot to learn when you take that approach. Although there are many basic solutions to putting together a web store, your needs will grow as your business grows. Whether it's your website, offline storage, order fulfillment or product downloads, there's a constant learning process that's absolutely critical to maintaining your business. I've reached the point where the basic techniques that got me off the ground are becoming inadequate.

Enter Amazon Web Services, a powerful and scaleable approach to getting things done. It's easy enough to hit the website, start an account and do a few basic things. But if you're anything like me, there's often no substitute for sitting down with a book and a highlighter to get a basic overview. This 'Dummies' book is an excellent first step. It's readable and informative (if not well proof-read), laying out basic principles and then describing each service in turn. Of course it doesn't go into full depth--that would require thousands of pages that would need to change as rapidly as the service itself--but it's enough to give you the picture of what you need and how you can get started. It also gave me ideas about new things I could do in the future.

There are many reasons to be cautious about cloud services, and the author addresses those honestly and carefully. There is (and really always has been) the need for good security practices within your company walls. But this book makes the demarcation between you and Amazon clear and understandable, building confidence in the way you can approach security practices.

For those who've labored within large company walls (and my former company was in the Fortune 500), you know how maddening IT departments can be. You may need an engineering solution NOW, but IT manages to turn that simple request into weeks of forms, approvals and obfuscation. With a bit of luck, those IT 'professionals' will be soon looking for other work. If you're up to it and willing to enter a process of constant self-education, you can get what you need in hours or minutes instead of weeks. This book is a good down-payment on that process.

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[L193.Ebook] Fee Download Stalin and the Bomb: The Soviet Union and Atomic Energy, 1939-1956, by David Holloway

Fee Download Stalin and the Bomb: The Soviet Union and Atomic Energy, 1939-1956, by David Holloway

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Stalin and the Bomb: The Soviet Union and Atomic Energy, 1939-1956, by David Holloway

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A distinguished authority tells the spellbinding story of the people and politics behind the development of the Soviet atom bomb. Based on interviews with participants and research in newly opened Soviet archives, the book reveals how the American atomic monopoly affected Stalin's foreign policy, the role of espionage in the evolution of the Soviet bomb, and the relationship between Soviet nuclear scientists and the country's political leaders. 'An indispensable contribution to our knowledge of the modern world.' Robert Conquest, 'London Review of Books' 'A perceptive, highly informative, and altogether excellent book.' Rudolf Peierls, 'New York Review of Books' 'A masterful account of the arms race from the Soviet side.' Gregg Herken, 'Washington Post Book World' 'A superb history that gives fresh insights into the cold war and, even more, into the conditions of intellectual life in Stalin's Russia. This study is a work on the largest scale, one that advances our understanding and is likely to remain definitive for years to come.' Priscilla Johnson McMillan, 'New York Times Book Review' Winner of the 1995 Vucinich Prize given for the best book in the field of Slavic studies and the Shulman Prize for the best book on Soviet and Post-Soviet Foreign Policy, both awarded by the American Association for the Advancement of Slavic Studies. David Holloway was born in Ireland and taught at Edinburgh University before becoming professor of political science and co-director, Center for International Security and Arms Control, at Stanford University. He is also the author of 'The Soviet Union and the Arms Race'.

• Sales Rank: #658189 in Books
• Published on: 1996-03-27
• Original language: English
• Number of items: 1
• Dimensions: 9.21" h x 1.02" w x 6.14" l, 1.53 pounds
• Binding: Paperback
• 480 pages

From Publishers Weekly
Tracing the development of nuclear power in Stalinist Russia, Holloway examines such topics as the role of espionage and the relationships between scientists and politicians.
Copyright 1996 Reed Business Information, Inc.

Most helpful customer reviews

15 of 15 people found the following review helpful.
Intriguing Analysis of a Hidden Episode
By G. W. Thielman
David Holloway, a professor at Stanford, has published an intriguing history of Soviet nuclear weapons development in _Stalin_and_the_Bomb_. This volume interweaves two main themes--the technical difficulties in designing and fabricating nuclear weapons, and the political motivations commanding these efforts along with their strategic implications.
Many of the major participants are familiar to readers of Soviet history, such as Stalin, Beria, Molotov and Khrushchev. However, the important actors in this drama were the technical experts who created these engines of destruction on behalf of their masters. Many prominent scientists labored to provide the theoretical and experimental support demanded by Stalin for rapid industrialization, laying the groundwork for the tremendous infrastructure needed to duplicate the achievements of the Manhattan Project years later. Research in radioactivity eventually led to the first spontaneous fission experiment in 1940, but this did not attract attention in the West, where restrictions began for publication on nuclear physics.
Work on fission continued during the war, but the lack of uranium prevented much advancement. Holloway, in examining the directives during this period, found priorities unchanged following the Potsdam meeting, in contrast to the subsequent demand for uranium production after Hiroshima. He attributes Stalin's casual reaction to Truman's mention of a new weapon to skepticism regarding its importance. But the bomb as a colossal reality, not merely as an intelligence phantom, presented Stalin with a new strategic contention. His response was to show resolve in the face of anticipated intimidation coupled with orders to develop this technology independently. However, he only recognized the bomb as an instrument of Anglo-American policy, and refused to consider it militarily decisive in any potential conflict. When challenging US policy over Berlin, for example, Stalin carefully applied pressure while keeping his options open and took care not to escalate tensions beyond retraction.
The achievement of creating an atomic bomb, given the devastating post-war depravation of the Soviet Union can be credited primarily to Igor Kurchatov, the scientific director of the nuclear project from 1942 until his death in 1960. Kurchatov was a well respected figure in Soviet physics, but he also provided a methodical and systematic orchestration to a project with many difficult sundry en-gineering obstacles to overcome, not to mention the menacing oversight by Beria, head of the NKVD. Although awarded privileged status in the post-war Soviet Union, the scientists recognized their position as predicated on successful completion of this task.
The primary obstacle remained the inadequate supply of uranium metal until 1948 when the first production reactor was built. Uranium isotope separation and plutonium precipitation were tackled with indus-trial vigor. The gaseous diffusion facility, modeled on the Oak Ridge plant involved particular engineering difficulties to be solved before uranium enrichment could proceed. Yulii Khariton, director of the secret nu-clear research laboratory Arzamas-16, led the study on the physics of detonation. Implosion was needed to compress the plutonium a few microseconds in order to start the chain reaction. Their first atom bomb was exploded August 1949 at Semipalatinsk with a yield of 20 kilotons of TNT. Thus the Soviet Union joined the nuclear club.
While espionage yielded useful information at the West's expense, Holloway argues that Klaus Fuchs saved the Soviets only about a year or two by giving dimensions of the plutonium implosion design. He compares the first Soviet atom bomb explosion in 1949 with the first British demonstration in 1952 despite much closer collaboration with the Americans than anything obtained clandestinely by their Soviet counterparts. Holloway also contends that the contribution by captured Germans was comparatively minor and sped the project by only a few weeks or months--principally in the area of processing uranium.
While the bomb was being developed, Stalin initiated orders on delivery systems--bombers by Vladimir Myasishchev and rockets by Sergei Korolev. In Stalin's view, another war was inevitable within two decades, and the atomic bomb would serve as merely another policy instrument. After he died in March 1953, his successors embarked on a less confrontational rapproachement with the West.
After the Soviets demonstrated their ability to create weapons based on nuclear fission, Truman decided to pursue the hydrogen bomb, because there was no indication that Stalin would reciprocate a policy of restraint. After some false starts, a method to use X-ray compression from fission to implode the thermonuclear charge was discovered, enabling a yield limited only by the quantity of nuclear fuel. The Mike test in November 1952 verified this concept with an ungainly 60-ton refrigerated assembly. Meanwhile, the Russians embarked on fusion independently. A young physicist, Andrei Sakarov began work in 1948 and joined the Arzamas-16 facility, developing the "Layer Cake" which resembled the boosted fission weapon, before advancing on the two-stage Super. The first thermonuclear bomb was exploded in August 1953, and apparently alarmed Kurchatov, being 20 times more power-ful than the first Soviet fission bomb four years earlier. In November 1955, the first two-stage thermonuclear bomb with a yield of 1.6 megatons was exploded.
The first Soviet fusion explosion produced a profound change in the attitudes of politburo members about the same time that Americans realized that this new weapon represented a far more potent destructive force than the fission variety. In the aftermath of this revelation, a more conciliatory "peaceful coexistence" doctrine began to develop. Khrushchev's increased dialog with western leaders also facilitated long dormant communication between Soviet physicists and their colleagues beyond the Iron Curtain. Kurchatov's visit in 1956 was well received at Harwell, the British power station. From this small privileged enclave, a civilizing influence was nurtured within a totalitarian society. Eventually, Sakarov went beyond the usual misgivings of Soviet society to become a dissident and human rights advocate.
_Stalin_ concludes that the arms race between the two blocks was contingent solely on Stalin's intentions. Holloway believes that in the post-war years the bomb probably restrained the use of force but also made Stalin less cooperative to avoid seeming weak.
The book is not without flaws--some identifications to the KGB presumably belong to NKVD, the American arsenal in June 1946 lists a grossly exces-sive nine atom bombs taken from the _Bulletin of_Atomic_Scientists_ compared to _The Winning_Weapon_ by Gregg Herken which identified a single partially disassembled weapon in the inventory in January 1947, and an annoying transliteration of two Cyrillic characters as "ia" and "iu" instead of "ya" and "yu" as more conventionally employed. Otherwise, _Stalin_ is a tremendous addition to our knowledge of Russian capabilities in physics instigated by a repressive regime at the dawn of the nuclear age.

4 of 4 people found the following review helpful.
Important for Understanding the Cold War; 4.5 Stars
By R. Albin
This well written book is an insightful look at the onset of the Cold War and the role of nuclear weapons. It is based on significant research in Soviet archives and interviews with some of the important Soviet figures. Since access to Soviet archives have become more restricted in recent years, Holloway's book continues to be a major source of information about early Soviet nuclear policy. Holloway pursues 3 closely related themes. The first is the history of the Soviet nuclear weapons program, set very well in the context of the historical development of the Soviet physics community. The second is the relationship between the Soviet physics community and the Soviet state, and in particular how Soviet physicists attempted to balance the norms of science as a transnational phenomenon and the demands of the state. The third, and the one of broadest interest, is how nuclear weapons affected Soviet foreign policy.

Holloway presents a nice, concise history of Soviet nuclear physics, providing significant information about a number of the important figures. The key point is that by mid-30s, there was a vigorous Soviet physics community with a number of strong international ties and contributing significantly to research in nuclear physics. From this very impressive group would come the personnel who developed the Soviet nuclear weapons program. Holloway writes sensitively about the difficulties inherent in the position of scientists in a totalitarian state, particularly as Soviet society became more closed with the rise of Stalin. The impressive intellectual power of the Soviet physics community, clearly supported by equivalent intellectual power in crucial related areas in chemistry and engineering, made the Soviet nuclear program possible. While the Soviet effort benefited from the knowledge that nuclear weapons were feasible, and in many cases from espionage information about the Anglo-American nuclear fission technology, Holloway shows very well the difficulty of developing nuclear weapons and the impressive achievements of Soviet scientists. The real proof of Soviet capabilities was the development of fusion weapons, accomplished entirely without the benefit of espionage information. Holloway's description of the nuclear weapons program also captures very well the brutal nature of the Soviet state. The vigor of the physics community shows the Soviet state at its best, but the success of the program depended also on the ruthless exploitation of convict labor in the Gulag.

Holloway has an equally thoughtful discussion of how nuclear weapons affected Soviet foreign policy. This is essentially an effort to determine what Stalin thought. To the surprise of the Truman administration, Stalin refused to be cowed by the American nuclear monopoly. If anything, American possession of nuclear weapons seems only to have simultaneously reinforced Stalin's natural caution and stiffened his resolve. The existence of nuclear weapons seems only to have exacerbated tensions without providing the Americans with any particular leverage. Holloway is quite specific that having achieved dominance of Eastern Europe and secured the borders of the Soviet Union, Stalin was relatively cautious and non-aggressive. The broad contours of the post-war settlement and the early stages of the Cold War were not altered by the existence of nuclear weapons. Its also clear from Holloway's discussion that the nuclear rivalry probably exacerbated tensions in the late 40s and early 50s though Holloway feels that nuclear deterrence, particularly after the development of fusion weapons, had a restraining effect.

While the international aspects of the Soviet nuclear weapons program will be the most interesting part of the book for many readers, Holloway's treatment of the internal effects of the Soviet nuclear program are equally important. The implementation of a major Soviet nuclear weapons program and its corollaries, large missile and strategic bomber programs, would ultimately consume disproportionate amounts of Soviet economic resources and have a deleterious long-term effect on the Soviet state. Another important internal effect was the preservation of the Soviet physics community. The importance of physics was apparent to Stalin, and the need for physicists prevented physics from being subjected to something like the Lysenkoist purge that devastated Soviet biology. Stalin's protection of the Soviet physics community also had ironic long-term effects. The physics community remained dedicated to open discussion of ideas, resistance to ideology, and cosmopolitanism. Physics was an island of civil society in a totalitarian society. From this milieu emerged the remarkable Andrei Sakharov.

11 of 13 people found the following review helpful.
An island of intellectual autonomy in a totalitarian state
By Luc REYNAERT
D. Holloway tells us outstandingly and very detailed the gripping story of the development of nuclear weapons in the Soviet Union. He shows us that the SU success was the result of the effort of Russian scientists with I.V. Kurchatov in a crucial role, although some data were obtained via spying (Klaus Fuchs).

The nuclear weapons building combined the best (scientists, engineers) and the worst of the SU, with prisoners working in appalling conditions (no protection) and real nuclear exercises with soldiers as guinea pigs.

D. Holloway analyzes also pregnantly the hostile ideological environment for scientists. The regime's fundamental logic remained political. The politicians had the right to define what was science and pseudoscience. In the name of dialectical materialism whole scientific disciplines (e.g. genetics) were destroyed (the Lyssenko case).

Physics also came under attack. Beria asked Kurchatov if it was true that quantum mechanics and relativity theory were idealist, antimaterialist. Kurchatov replied that if relativity theory and qm were rejected, the bomb would be rejected too. Stalin's ultimate answer was:' Leave them in peace, we can shoot them later!' (p. 204)

This 'pseudoscientific' debate was held within a bureaucratic framework. Scientists were well paid and the party bureaucrats and ideologues were jealous and wanted to take their place, even if they were incompetent. Beria left physics unhampered because he needed the bomb. In that sense, physics remained a small element of civil society in a totalitarian state. But if the scientists had failed, they would certainly have received a neckshot.

The impact of nuclear weapons on international political relations is also outstandingly explained.

After WW II the Soviet leaders assumed rightly that the US was seeking world dominance and that the SU was the main impediment. The scientific planners in the US discussed seriously a preemptive (!) strike against the US.

Stalin was not impressed by the US nuclear power. He continued tot think that conventional weapons and troops had still the upper hand. As an example, he took the risk of the Berlin crisis in 1948. But he grasped that the SU also needed the bomb.

The physicists knew that an international balance of power was needed. They understood the effects of a nuclear war and explained to the politicians that the survival of the human race was at stake.

After Stalin, Khrushev renounced Lenin's thesis that war was inevitable between capitalist states. As the nuclear stockpile grew, he admitted that a peaceful coexistence of capitalism and socialism was preferable.

D. Holloway wrote a magisterial analysis of an essential part of mankind's history. A fascinating read.

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